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BENEFITS OF MASSAGE FROM A PROFESSIONAL THERAPIST

One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of wellbeing. 
Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. Studies indicate that high levels of stress hormones impair the immune system. 
Some of the physical benefits of massage and myotherapy include:
* reduced muscle tension
* improved circulation
* stimulation of the lymphatic system
* reduction of stress hormones
* relaxation
* increased joint mobility and flexibility
* improved skin tone
* improved recovery of soft tissue injuries
* heightened mental alertness
* reduced anxiety and depression.
Ideally, every human being especially a grown up/ an adult person would basically get a once in a while thorough body massage from a Professional Therapist. 
Just as diet, exercise and sleep are required for a healthy living, so is massage from a professional Therapist. 
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  1. KIZITO NSUBUGAJanuary 18, 2025 at 10:13 PM

    Thanks so much for sharing your experience and expertise am looking forward for your services I will contact you . Happy New Year

    ReplyDelete

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Contact Information

Email: ssekandisamuel1@gmail.com

Phone: 0753-235097 / 0782-345082

WhatsApp: 0753-235097

About Me

Your Name

I am Samuel Ssekandi, a professional Therapeutic Practitioner, practicing clinical massage for 7 years. I was trained by a popular Austrarian trainer and practitioner- Steve Lockharts- who's been in this field for more than 30 years. I fix back pain, shoulder pain, knee pain, neck pain, foot pain, hip pain, numbness and stroke (in early stages). You can get all the services from your home or office.